Having a white and bright smile is something that everyone wishes they had. When people first look at you, your smile is one of the first things that they notice. Having a white smile is what people notice about you, as well as attracts them to you.
If you want to do things on your own to have a whiter smile, there are a few tricks that you can do.
Don’t use baking soda. The chemicals in baking soda can be harmful for your mouth and can wear away at the enamel on your teeth. While you are trying to make your teeth whiter you do not want to do damage to your teeth.
Try not to eat dark foods. Dark foods which have darker pigmentation can cause staining on your teeth. The last thing that you want when you are trying to have whiter teeth is to eat foods that will stain your teeth. If you minimize the amount of dark foods that you eat, then you will less chances of staining.
You should not drink energy drinks. Energy drinks contain acid in them which can have an eroding effect on your teeth. If you do need to have an energy drink, drinking it through a straw can help to protect your teeth from the acid of the energy drink.
Change out your toothbrush. You should replace your toothbrush every three months. There is a lot of bacteria on your teeth that can be transferred to your toothbrush, so it is important to keep it new. The bristles on your toothbrush can also get worn down which will have less of an effect on your teeth.
Brush your tongue. Brushing your tongue will not only help to give you fresh breath, but it can also help to prevent staining.
Rinse your mouth with apple cider vinegar. This can help you keep your mouth clean and healthy.
Eat your vegetables and fruits. These kinds of foods will help to remove stains from your teeth.
When it comes to keeping your teeth clean, there is a lot that you can do. If you want more immediate results, then you can call Dr. Hadley and have a teeth whitening appointment. Call Dr. Hadley—your Las Vegas dentist—today.